12 Meditations from U. S. Andersen’s Three Magic Words, 6 of 12

U. S. Andersen
U. S. Andersen

Meditation 6

Here in solitude, in this time of peace, of meditation, I withdraw deep into the silent recesses of my being to a place of utter calm. Slowly the world retreats from around me, until finally I AM alone. Walled away from all clamor and strife there is nothing but me. I AM not body; I AM not thought; I AM not experience; I AM not the past nor the present nor the future. I simply AM. Across my consciousness comes a constant procession of thoughts and I observe them. I do not make up these thoughts. I know they come from the Universal Subconscious Mind, and I watch as they are presented to me. I slow the train of thoughts. I examine each of them, then let go, neither accepting nor rejecting. On and on the thoughts come, and I ask myself, “Who is it that observes this?” And I hear the answer, “Thou that art, always have been, and always will be . . thou observes!,” and I understand. Divorced from body, thought, and experience, I still exist as I always must. Here then is my true self, a thing independent of all but spirit, a contemplative “I,” which only observes and chooses from the thoughts that cross consciousness. Whatever I choose is mine. Whatever I reject shall never touch me. I need only observe and accept, and all things will be added unto me by a power which leaps to acknowledge my faith and my decision. I sense such warmth and security as might overflow the world. I sense a fusion of my being with the great Universal Subconscious Mind, the mind of God. I sense the presence of the Father who knows no wrath, who does all things at his child’s bidding. I sense my union with this Father by immutable and irrevocable bonds. I AM one with all truth, all beauty, all justice, all love.

 

You can also get these meditations in The Power of I AM Volume 2 

 

The ancients knew that the secret name of God had power. Now we do.

The Power of I AM - Volume 2
The Power of I AM – Volume 2